ABOUT US
Inspira Physical Therapy and Pilates specializes in
- Advanced Orthopedics
- Pelvic Floor PT
- Pilates Rehabilitation
- Massage Therapy
- Dance Physical Therapy
- Tecartherapy
- Osteopathic & Holistic Treatments
- Craniosacral Therapy
- Visceral Manipulation
- Pilates Rehabilitation
Pelvic Floor
Massage Therapy
Our Advantages
Personalized Treatment
You will receive a full individualized treatment: one-on-one for one hour of time
Tranquil Space
With a quiet and peaceful environment, you will receive undivided attention
Licensed Therapists
Your treatment will be performed by only licensed specialized therapists
No Prescription Needed
No health insurance coverage is required and no prescription is needed to start your care.
Experienced Staff
Our Pilates Instructors are certified and licensed
Therapy Goals
Progression to recovery by setting therapy goals
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Services (In-Person and TeleHealth Available)
1. Physical Therapy Session
1-on-1 in a 1-Hour Session with a Doctor of Physical Therapy
2. Private Pilates Equipment Lessons
1-hour session with an instructor
3. Massage Therapy
1 hour of Craniosacral, Prenatal, or Orthopedic massage.
4. Integrative Physical Therapy
30 minutes of Pilates and 30 minutes of 1:1 with a Physical Therapist
Testimonials
Their visceral manipulation work significantly helped ease my symptoms almost immediately. In addition to her well honed skills, Dr. Melanie Carminati was committed to connecting me to the right doctors and resources to help find the root cause of my issues. Full of empathy and compassion, I always left her office not only feeling physically better, but mentally prepared to figure out my next step. I give Melanie and Inspira PT the highest recommendation!
Kathleen Mulready
Digestive Care
I went to Inspira Physical Therapy for pain in my pelvis that I'd been having for a year after long hours standing at work, and she was so helpful working with me to figure out what it was. I learned a lot about my posture and how my past injury has aggravated that pain. After a few sessions, she really helped me to understand my body better and ways to prevent the pain from coming back. She is very patient and informative and I would highly recommend.
Kathy Huynh-Phan
Physical Therapy
Dr. Carminati (Melanie) and Dr. Lahonda (Luidmila) both treated me successfully where others had failed, so thank you for fixing my legs. After discovering my aching legs were caused by nerve pain and not sore muscles, Melanie studied my symptoms and restored the nerve pathway by manipulating muscles and fascia and teaching me site specific exercises. I saw her 1x week for about 8 weeks.
BNJS
Nerve Pain Treatment
Dr Carminati quite certainly saved my life. After years of back pain and every surgeon in the city telling me I needed surgery, Dr Carminati worked with me to almost completely reduce my pain. She also has the best bedside manner of any Dr I've ever seen and is an absolute joy. The other physical therapists and pilates instructors at the practice are also all incredible. I would give more stars if I could.
Andreas Petrossiants
Back Pain Treatment
I went to Inspira every week for about four months to help resolve lower back pain.I have been to a few other physical therapy locations and this one is worth paying for to make sure you focus on improving the right areas. I will definitely go back here again for any future issues but she set me up very well for recovery.
Glen Robertson
Back Pain Treatment
The entire process from start-to-finish was seamless and professional. The treatment was extremely gentle and thorough. I walked in with a 40 degree angle in my left arm and she got me all the way to 25!
I highly highly recommend coming here.
Lauren Stearley
Post-Op Treatment
I cannot sing enough high praises for Melanie at Inspira Therapy. I've had lots of PT over the years and she is , Hands Down, the best PT I've ever encountered.
Holly Kilpatrick
Post-Op Treatment
Mila is amazing! So knowledgeable, sensitive and responsive...and the office staff is also great. Excellent communication and appointments are always on time.
Sara Goldreich-Depres
Physical Therapy
Latest Blogs
Find out more about holistic physical therapy and learn more from others in the field.
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Meet the Physical Therapists
Dr. Melanie Carminati, PT, DPT, GTS, NCPT
Physical TherapistFounder of Inspira Physical Therapy & Pilates with an Advanced Doctor of Physical Therapy degree.
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Dr. Liudmila Lahonda, PT, DPT, OCS
Physical TherapistDoctorate in Physical Therapy at SUNY Downstate Medical Center with 5+ years of experience in an outpatient orthopedic clinic
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Dr. Kylie Reardon, PT, DPT
Physical TherapistKylie Reardon is a Physical Therapist passionate about the human body and cultivating joy through the somatic experience. She received her Doctorate of Physical Therapy degree in 2021 from Utica College.
Read MoreMeet the Pilates Instructors
Hannah Kearney, BFA
Pilates Program Manager, Pilates InstructorBFA in Dance and a minor in Arts Management from George Mason University School of Dance. Cadillac, Spine Corrector, Ladder Barrel, and Chair certifications from Club Pilates
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Lynne Balliette, MFA
Pilates InstructorLynne is a nationally certified Pilates teacher (NCPT®) with over 20 years’ experience working with clients of all ages and abilities. She began her career working in the Dance department of Goucher college, and most recently worked for several years in the outpatient department of Hospital for Special Surgery, working with post-rehab and elderly clients.
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