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275 4th Ave, Brooklyn, NY
Hours: Mon-Thurs: 9-8PM
Fri: 9-6PM Sat: 11-4PM

Pelvic Pain

At Inspira Physical Therapy + Pilates, we recognize that pelvic pain is a complex and multifaceted condition that can affect individuals of all genders. Pelvic pain extends beyond traditional gender stereotypes, underscoring the importance of inclusive care that addresses the...

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Where Is Your Perineum? Massage & Stretching

Where Is Your Perineum?  The perineum is the muscle and tissue between the anus and the vulva in women. During childbirth, the perineum stretches and often tears. One way to help prevent tearing is to stretch and massage the perineum...

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Common Questions about Endometriosis

On the Know & Do Better Podcast we featured Dr. Lora Liu, a board-certified, minimally invasive gynecologic surgeon who specializes in the management of difficult gynecological surgeries, including severe, endometrial losses, difficult hysterectomy, large fibroid removal, and other complex gynecological...

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