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275 4th Ave, Brooklyn, NY
Hours: Mon-Thurs: 9-8PM
Fri: 9-6PM Sat: 11-4PM

3 Reasons Why Physical Therapy Is Important

Physical Therapy can improve your mobility in people of all ages who may have injuries, illnesses, or medical conditions. Physical therapists create customized treatment plans for individuals’ needs, challenges, and goals. It also encourages activities and lifestyle changes that can...

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Mindfulness During Quarantine: BeWell Livestream

Though many of us did not prepare for a longer than expected quarantine, it’s been our lives for the last nine months. Our “new normal” calls for the practice of mindfulness now more than ever.  It’s important to check in...

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Diastasis Recti Physical Therapy in Brooklyn, NYC

What is Diastasis Recti? Diastasis Recti Abdominis (DRA) is a condition characterized by the separation of the rectus abdominis muscles along the linea alba due to increased intraabdominal pressure, common postpartum or in certain populations like athletes or those with...

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The Rehabilitative Truth of Pilates

The Rehabilitative Truth of Pilates By Dr. Melanie Carminati, PT, DPT, GTS, PMA-CPT® Before Pilates acquired mainstream association as an exercise system for “sculpted abs” and a “lean body,” there was a transformative purpose to the Pilates method. The foundation...

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