Dr. Liudmila Lahonda (Mila) is a compassionate and dedicated physical therapist who believes in a comprehensive approach to treatment and patient education. She obtained her Doctorate in Physical Therapy from SUNY Downstate Medical Center in 2017 and has accumulated nearly five years of experience in an outpatient orthopedic clinic. Continuously striving to enhance her skills, Mila has pursued various continuing education courses focused on corrective movement patterns, gait analysis, manual therapy techniques, and pelvic floor therapy. Throughout her career, she has had the privilege of working with accomplished Physical Therapists who have served as mentors and sources of inspiration.

In 2020, Mila achieved the prestigious status of being a Board Certified Orthopedic Clinical Specialist (OCS), a certification that instills her with confidence in delivering exceptional care to her patients. Her commitment to lifelong learning sets her apart, as she strives to stay at the forefront of her field and provide the highest quality care. Her OCS certification places her among the esteemed 6% of Physical Therapists in the United States who hold this distinction.

Originally from Belarus, Mila’s educational background lies in finance and banking. However, her journey to becoming a Physical Therapist began in 2008, when her passion for understanding the human body’s anatomy, movement patterns, and healing potential led her to take her first class in Anatomy and Physiology while pursuing a Bachelor’s degree in Dietetics. Despite maintaining an interest in nutrition, her fascination with the body’s mechanics and potential for recovery propelled her to pursue a career in Physical Therapy.

Recently, Mila has embraced the world of Pilates, which has allowed her to experience the body in a different way by identifying movement limitations and weaknesses. Drawing upon her extensive training, continuing education courses, and years of experience, she approaches her patients holistically, recognizing the interconnectedness of all aspects of the body.

“I believe in a comprehensive approach to my treatments, viewing each person as a whole, as everything within the body is interconnected.”

Mila’s current area of interest revolves around fascia and its deep connections throughout the body.

During her leisure time, Mila enjoys immersing herself in the outdoors, engaging in hiking, reading, and spending quality time with her son, family, and friends. Exploring and experimenting with new recipes is also a beloved hobby that brings her joy.