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Exploring Benefits & Treatment of Pelvic Floor Therapy: Enhancing Function and Quality of Life

Discover pelvic floor therapy, a specialized form of physical therapy focused on the muscles, ligaments, and tissues of the pelvic floor. The pelvic floor plays a crucial role in supporting organs, controlling urinary and bowel functions, and maintaining overall pelvic health. The comprehensive therapy at Inspira offers relief and rehabilitation for individuals experiencing pelvic pain, incontinence, painful intercourse, and postpartum or post-surgical recovery.


The first step in pelvic floor therapy is usually an evaluation. During this evaluation, a pelvic floor therapist will ask about your symptoms and medical history. They will examine your posture and ask questions about daily routines. After an initial assessment, an internal exam to strengthen and function your pelvic floor muscles may be performed.

Treatment Plan

Based on the evaluation, the therapist will create a personalized treatment plan for you. This may include exercises to strengthen the pelvic floor muscles and also teach you relaxation techniques to help release tension in the pelvic floor.

Other treatment techniques may include biofeedback, electrical stimulation, and massage. Biofeedback involves using sensors to measure muscle activity and provide feedback to the individual. Electrical stimulation uses a small device to deliver a mild electrical current to the pelvic floor muscles, which can help improve muscle function. Massage can be used to release tension and improve circulation in the pelvic floor muscles.


Pelvic floor therapy can have many benefits. For individuals with pelvic pain, it can help relieve pain and improve overall function. For individuals with urinary or fecal incontinence, it can help improve bladder and bowel control. It can also be helpful for individuals experiencing painful intercourse.

Pelvic floor therapy can also be helpful for individuals who are recovering from childbirth or surgery in the pelvic region. It can help speed up the healing process and improve overall function.


Pelvic floor therapy is a type of physical therapy that can be helpful for individuals experiencing pelvic pain, urinary or fecal incontinence, painful intercourse, or other issues related to the pelvic floor. It can also be helpful for individuals recovering from childbirth or surgery in the pelvic region. Through personalized treatment plans and a variety of techniques, pelvic floor therapy can help individuals improve overall function and quality of life.

If you’re looking for a physical therapy clinic that offers pelvic floor therapy, Inspira Physical Therapy in Brooklyn, NYC is here to help. Our skilled therapists have the expertise to help you improve the strength and function of your pelvic floor muscles, reduce pain, and improve your overall quality of life. Whether you’re dealing with urinary or fecal incontinence, painful intercourse, or pelvic pain, our personalized treatment plans can help you achieve your goals. With our comfortable and serene space, you’ll feel right at home as you work with our dedicated team. 

Book your appointment today and start your journey toward better pelvic floor health.


  1. It’s nice that you mentioned how pelvic floor therapy could assist in relieving pain and improving overall function. We were talking with our aunt yesterday and we heard about her current problems with pelvic pain. It seems there are various treatment options for pelvic pain now, so she should definitely give them a try.

  2. Thanks for helping me understand how investing in pelvic floor therapy makes it easier to relax your muscles for childbirth. I have a friend who wants to become a mother soon and she wants to ease her stress. I should talk to her about finding a pelvic floor therapy expert where she can try this out.

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