Inspira Pilates
Pricing
At Inspira Pilates we offer privates, semi privates, and small group 6-person classes. Join our community in a class or private session. Private sessions have a 24 hour cancellation policy, except Mondays which have a 48 hour cancellation. Classes have a 12 hour cancellation policy.
Private Classes
All sales are final. Prices shown are before taxes and service fees. Expiration based on time of purchase.
Pilates Frequently Asked Questions
Stretchy clothing that you feel comfortable exercising in. Please no clothing with zippers.
For private and semi-private sessions, we required 24 hours notice. For group classes, we require 12 hours notice.
We recommend about 3 beginner classes before taking an open level class. Everyone is different however so check in with your teacher about next steps as well.
Yes, we offer a 3-class package for $75 for first time clients.
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We recommend a private session to help lay the foundation for group classes if you have never been on Pilates equipment before and/or if you have a history of chronic pain. We also have 2 beginner classes a week and we suggest taking 3 beginner classes before an open level class.
Yes, Pilates is an excellent movement modality for those with chronic low back pain, scoliosis, disc herniations, kyphosis, and other back conditions.
Yes. With clearance from your doctor Pilates is a smart, low impact way to build muscular strength around injuries and manage the compensations that arise.
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