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Clinical Pilates is an effective way to treat musculoskeletal conditions including neck and back pain, and chronic pain, as well as reduce the incidence of re-injury.

What is Clinical Pilates?

Clinical Pilates is a system of exercises that integrates the traditional Pilates Method with modern research into musculoskeletal dysfunction. With Pilates, you train the core muscles around your spine while maintaining good form.

Pilates exercises are aimed at the appropriate level for you and your pain and are progressed when possible and tolerated.

At Inspira Physical Therapy, you will receive 1-on-1 instruction in a 1-hour session of strength and stretches training, proper adjustments, and unique movement guidance for a progressive and comprehensive whole-body experience. Contact us to get started on your healing journey.